Fear of public speaking is one of the most common fears that is seen in the modern generation. One of the reasons for this may be the fact that in the modern day, we live a much alienated life than our forefathers did. We are brought up in alienation and like to live our life by ourselves.
However there might be other reasons behind this too. Whatever be the reason, fear of public speaking can become a source of great worry especially if you are in a profession like the corporate world, where your performance depends on speaking. In this article, we shall discuss a few ways to get rid of this fear of public speaking.
Speak Up
That's correct. Speak up your mind. You might be scared, you might be hesitant or nervous, but don't let this stop you from speaking your heart out. Rather, don't care. If you let this stop you now, then it will be much easier to stop you in the future. Do it!
Select a Goal
The first few times, this will not be an easy task. You will feel like a heavy burden has been dropped on to you. But select a goal and make it a point to finish it. It might take a few extra efforts before you realize that this work has not killed you! This will make you less scared of the event, the next time it happens and you will be able to speak more freely.
You might have heard that practice makes a man perfect. The more you keep on speaking publicly, the more will your performance level increase. This will in turn increase your confidence. Thus it will also get rid of the fear of public speaking.
Once you get good at it, you will also learn to enjoy it. This will further reduce your inhibitions about public speaking.
Don't Expect Too much
Fear of public speaking is caused directly by too much expectation people have of themselves. It's more like you are being asked to fly a plane when you don't have nay instructions or have never flown before. It is therefore not unnatural to succumb to this pressure. Chances are that if the pilot called you to fly a plane in the midst of a journey, you are likely to crash. There is no harm in admitting that.
Failure is Not Fatal
People are not going to throw stones at you if you are not god at public speaking. Relax. You learn best when you fail. Unless you stumble, you will not be able to walk. A person who is speaking for the first time in public is not expected to dazzle minds. Set realistic expectations.
If you follow the above steps, it is most likely that your fear of public speaking will go away.
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